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Apr. 25th, 2005

All this running is starting to pay off.

In my half of A-side rugby on Saturday, I wasn't nearly as winded as usual. Granted, we only played 25-minute halves at this tournament, as opposed to the traditional 40-minute halves; but we played 25-minute halves in my first-ever game three weekends ago, and I was completely spent then.

Today I played hoops for the first time in two weeks, and I was surprised by my stamina. I ran down the court to position myself on offense or get back on defense on every single possession until the last fifteen minutes or so, when I took a few fast breaks off and didn't bother to get back on defense on other play. I had that extra burst of speed even towards the end. A few of the guys remarked on it. Of course, I still can't shoot for shit, but I was playing lights-out defense -- getting my body in position, blocking a shot, tipping passes away, grabbing rebounds. It was fun.

And the best thing about it all -- I'm able to do all this running in basketball because of all the running in rugby, and all this running in basketball will, in turn, improve my conditioning for rugby. The two feed off each other. There are two things I need to work on continuously to make me a better rugby player, conditioning and learning to get low enough to gain leverage, and everything is starting to come together for me. The running and all the other exercises aren't making me any thinner, IMO, but that's because I've abandoned the low-carb diet to make sure I'm properly fueled and replenished. Nonetheless, I feel so much more alive despite the weight simply because of improved cardiovascular fitness.

Comments

( 2 comments — Leave a comment )
fj
Apr. 26th, 2005 05:54 am (UTC)
I don't think you're allowed to lose the weight now, for both signing and rugby. Just get way fitter.
spwebdesign
Apr. 26th, 2005 07:48 am (UTC)
I'd love to lose the belly nonetheless. Added weight is not a prerequisite for singing -- for every Luciano Pavarotti there's a Kathleen Battle -- but you're right about the rugby. My team wants me to start throwing my weight around a little more, not lose it. ;)
( 2 comments — Leave a comment )

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