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I hate carb cravings. I ate a large enough breakfast and a large enough lunch. I can't wait till the carb craving period is over...my will is not as strong as it used to be.

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( 10 comments — Leave a comment )
(Anonymous)
Nov. 7th, 2003 08:48 pm (UTC)
eat a salad with nuts and light dressing, drink lots of water...
and you'll be surprised how fast those cravings will disappear.
spwebdesign
Nov. 8th, 2003 10:04 pm (UTC)
Re: eat a salad with nuts and light dressing, drink lots of water...
They'll go away on their own after a few days as the body's metabolism adjusts and enters ketosis. I've been here before; I know it will pass...or has passed, I should say.
am0
Nov. 10th, 2003 06:58 am (UTC)
Why bother? Indulge! Thanksgiving is almost here and you'll be carbing up then anyway.
spwebdesign
Nov. 10th, 2003 05:14 pm (UTC)
Will I? Okay, maybe I will, but why should I start carbing up now. Yeah, I'll probably take breaks from this diet for Thanksgiving and when I'm in Panamá, but I should do what I can at other times to stick to this plan so that I can have some success with it.
am0
Nov. 11th, 2003 04:41 am (UTC)
[1] Any decent diet should have an escape mechanism, such as days off when you are allowed to cheat. [2] You shouldn't go on any temporary dietary change, you should change your life style permanently.
spwebdesign
Nov. 11th, 2003 03:13 pm (UTC)
Who said I wasn't?
am0
Nov. 11th, 2003 08:49 pm (UTC)
I guess we won't need many potatoes this year, then. Just a few for Delia and I, if we fix a meal at home. Did they tell you I may find out on Thursday whether I get Thanksgiving off or not?
spwebdesign
Nov. 12th, 2003 01:33 pm (UTC)
You never need many potatoes. I have never been a big fan of them. However, I have already stated that I plan to take Thanksgiving off.
am0
Nov. 12th, 2003 08:02 pm (UTC)
I hope I can take Thanksgiving off. I'll find out tomorrow, I suspect ... and nobody wants to work on Thanksgiving.
grioghair
Nov. 15th, 2003 03:12 am (UTC)
Yes...that is correct - a ketosis diet (such as Atkins) will kill carb cravings stone dead. (It works every time.)
( 10 comments — Leave a comment )

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